sometimes life can feel like you’re constantly swimming in the deep end.
a drink, a drug, a bet or whatever vice you choose can feel like the life raft that keeps you afloat - but over time you lean too heavily on that life raft and it begins to absorb water then the very thing kept you above water pulls you under and keeps you there slowly suffocating you.
the VISION
My name is Ryan, and I began my journey of recovery from cocaine addiction a year ago. It’s been a challenging road, but one filled with growth and learning.
For me, recovery was never just about giving up a substance — it was about finding fulfillment in life and learning to love myself enough that I no longer needed substances to cope. Along the way, I’ve explored many different paths, including Narcotics Anonymous, NHS services, and various private options.
However, I’ve often found the existing support systems lacking — many feel outdated, slow, or too rigid, offering a one-size-fits-all approach that doesn’t align with my individual needs.
I believe there’s space for a more modern, holistic approach to recovery — one that embraces wellness, mindfulness, and a variety of tools to support health and happiness in a difficult world. The Deep End is a reflection of what’s worked for me, and my hope is that it can work for you too.
THE offer
The Deep End offers a weekly online program featuring sharing circles, group therapy, exercise classes, and guided wellness practices such as yoga, meditation, and breathwork. In addition, we’ll host regular talks and workshops — both online and in person—led by specialists in recovery, wellness, mindfulness, and related fields.
Community members will also have access to our private Discord group, providing a space for peer-to-peer connection, support, and shared advice. We’ll be organizing in-person meetups focused on active, uplifting experiences like wild swimming, nature walks, and hikes—alongside our flagship retreats: The Deep End Weekend.
the community
What’s Included in the £20 Monthly Subscription:
Weekly online sharing circles, hosted by Ryan.
Weekly online exercise classes.
Weekly guided wellness sessions, including yoga, meditation, and breathwork.
Weekly online group therapy.
Regular online and in-person talks and interviews led by experts in recovery, wellness, mindfulness, and more.
Access to The Deep End online community via our private Discord group, offering peer-to-peer support and conversation.
In-person community meetups featuring active, restorative experiences such as wild swimming, walks, and hikes—with space for members to suggest and shape future social activities.
Priority access to tickets for our flagship retreats: The Deep End Weekend.
WE ARE THE DEEP END.
We are The Deep End. A wellness and recovery brand with a focus on finding health and happiness through mindfulness practices, healthy living and meaningful connection within a like minded community.
